THE DIET ARENA

HEALTH SERVICES

KETO DIET

Achieve massive weight and inch loss by switching to a Ketogenic diet. Our program helps you reduce your carbohydrate intake and replace it with fat based diet to induce KETOSIS. Start your Ketogenic diet to lose weight and prevent conditions like heart disease, cancer, PCOS, PCOD, Epilepsy and Alzheimer's disease.

SPORTS NUTRITION

Sports nutrition is the foundation of athletic success. The Diet Arena provides a well-designed nutrition plan that allows active adults and athletes to perform at their best. Our diet plans help you intake the right food type, energy, nutrient, and fluids to keep the body well hydrated and functioning at peak levels.

BALANCED DIET

Jumpstart your healthy habits today with an experienced and responsible dietitian. Whatever your current diet is, We carefully evaluate each client and formulate a personalised plan based on your specific needs. A healthy eating plan emphasis vegetable, fruits  whole grain, lean meat, poultry, beans,  egg and nuts.

POST PREGNANCY DIET

Shed post pregnancy pounds faster with a personalised diet from the The Diet Arena. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest often comes off over the next several months. Including a light exercise with our diet can help you achieve your goal quicker.

ABOUT THE DIET ARENA

The main force behind The Diet Arena is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive home based meal plan that they can follow for the rest of their lives.

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